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	<title>Hey Brah</title>
	<link>http://www.heybrah.com</link>
	<description></description>
	<lastBuildDate>Wed, 16 Sep 2009 18:42:00 +0000</lastBuildDate>
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		<title>Fantasy Football: Week 1 is done!</title>
		<description>
The past few days have been very stressful for those of us who compete in fantasy football leagues. Week 1 of the 2009 NFL season began early on a Thursday afternoon and did not end until late on a Monday night. So now that week 1 is officially complete for ...</description>
		<link>http://www.heybrah.com/?p=278</link>
			</item>
	<item>
		<title>Madden Curse rubbing off on other game titles?</title>
		<description>

It has been reported that Brian Urlacher has had season ending wrist surgery today.This is just a mere 6 years after being on the cover of NFL 2K3. Is this just a coincidence? I think not. On that note, how about the Sports Illustrated curse? Oklahoma State University learned the ...</description>
		<link>http://www.heybrah.com/?p=274</link>
			</item>
	<item>
		<title>Madden Curse 2010???</title>
		<description>

The Madden Curse is 50% true thus far this season. Troy Polamalu is out for 3-6 weeks with a sprained MCL. Will the curse hold true for Larry Fitzgerald? I honestly hope not; since I have him in 2 Fantasy leagues. Madden 2010 please Spare Fitz for at least the ...</description>
		<link>http://www.heybrah.com/?p=270</link>
			</item>
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		<title>This is why you always keep your Helmet on before, during and after a game&#8230;</title>
		<description>
So if you have ever played football, I'm sure a coach has told you to always keep your helmet on. Other than being penalized or pissing the coach, this is another example of why you should do so. Does Blount have a future in MMA? </description>
		<link>http://www.heybrah.com/?p=262</link>
			</item>
	<item>
		<title>How to&#8230; &#8220;Have a Great Friday&#8221;</title>
		<description>Hello All,

This is Article #2 in my "How to.." series. I am going to explain how you have a great Friday in college even if you have class.

Required Materials:

	Class @ 2pm on Friday's
	Friends that like breakfast and casual drinks
	A friend that will show up no matter what
	An ATM card to ...</description>
		<link>http://www.heybrah.com/?p=255</link>
			</item>
	<item>
		<title>How to&#8230;&#8230; &#8220;The Beginning&#8221;</title>
		<description>Hello All,

In an effort to add unique and useful content to this site I have decided to create a "How to... "series. I understand that there are plenty of places to go on the web to for this type of information; however I believe that the information that I plan ...</description>
		<link>http://www.heybrah.com/?p=247</link>
			</item>
	<item>
		<title>Catchin&#8217; some rays @ La Playa!</title>
		<description>Catchin' some Rays!

 </description>
		<link>http://www.heybrah.com/?p=244</link>
			</item>
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		<title>elvis chronicles #16 - the final chronicle</title>
		<description>It is with great sadness that I inform all of you that this will be my last day here.  On the bright side, I now have the chance to pursue a girl that I am very attracted to.  So to everyone who found entertainment in my tales of extreme awesome, ...</description>
		<link>http://www.heybrah.com/?p=242</link>
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